Chair-based Exercise
Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair. Perfect for over […]
Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair. Perfect for over […]
Chat with a practitioner, learn about the service, and get referred on the spot. No appointment needed. Just drop in!
Walk-in Baby weighing clinic.
Yeehah! Take your partners and step into a foot stompin' favourite.
A Breast Feeding support group for breast feeding mums and mums-to-be. Come along and pick up some handy tips and advice, chat with a coordinator and meet other breastfeeding mums.
Our weekly Crochet Group offers a welcoming space to get creative, learn new skills and connect with others. Suitable for all abilities, each session is relaxed, friendly and a great […]
Come along and enjoy this relaxing and gentle exercise session.
Helps improve flexibility, balance, mobility and can help with pain.
Now every Monday. Suggestion donation of £2.00. Dementia friendly, carers, friends and family welcome. Come along and join in our dementia friendly fun activities or just enjoy a cuppa and […]
Come and enjoy an hour of peace and relaxation with Nicola. Please book your place at Reception.
This group has been running for over 50 years! It is a supportive group open to anybody over 55 years old, where you can enjoy cakes, biscuits and tea/coffee whilst […]