Cancelled NOT ON THIS WEEK – Chi Me
St Martin's Centre Roman Avenue, Newcastle upon Tyne, United KingdomHelps improve flexibility, balance, mobility and can help with pain.
Helps improve flexibility, balance, mobility and can help with pain.
Now every Monday. Suggestion donation of £2.00. Dementia friendly, carers, friends and family welcome. Come along and join in our dementia friendly fun activities or just enjoy a cuppa and […]
Relax and unwind with a guided meditation led by Nicola from Aroha Healing. Sessions can be enjoyed sitting or lying down. Refreshments available after the class. To book your place […]
Learn from a variety of fun line dances step-by-step with an instructor from North East Dance CIC. Enjoy great music while staying active and meeting others. To book your place […]
Come together over a cuppa and some cake to enjoy good conversation. Suitable for ages 55+. For more information, please contact: 0191 276 4002.
Come along and move to the music while making some new friends and getting fitter for 2026. Low-intensity dance moves will help improve cardiovascular fitness while being gentle on the […]
Low impact and easy to follow session. No booking required, all welcome. Unfortunately, Zumba Gold will no longer be running and our last session will be on 2nd September 2026.
Sharing time, stories and smiles! We'd love to see you at our friendly, relaxed social group. Receive a warm welcome and a chance to be around others. Get involved as […]
Explore your creativity with Jackie and make something different each session, from pop-up boxes and handbags to felt decorations and more. Suitable for all abilities. All materials are provided. To […]
Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair. Perfect for over […]
Chat with a practitioner, learn about the service, and get referred on the spot. No appointment needed. Just drop in!
Walk-in Baby weighing clinic.