Practice slow, controlled movements to help improve balance, coordination and focus.

Suitable for ages 55+.

To find out more, please contact:

0191 276 4002.

Join us every Monday in our friendly group for anyone affected by memory loss.

Enjoy activities and conversation in a dementia-friendly environment. Carers, friends and families welcome.

To find out more, please contact Yvonne:

0191 276 4002
yvonne@stmartinscentre.org.uk

Now every Monday. Suggestion donation of £2.00.

Dementia friendly, carers, friends and family welcome.
Come along and join in our dementia friendly fun activities or just enjoy a cuppa and a chat! If you would like more information, please call Yvonne on 0191 276 4002.

Come together over a cuppa and some cake to enjoy good conversation.

Suitable for ages 55+.

For more information, please contact:

0191 276 4002.

Come along and enjoy this relaxing and gentle exercise session.