Low impact and easy to follow session. No booking required, all welcome.

This group has been running for over 50 years! It is a supportive group open to anybody over 55 years old, where you can enjoy cakes, biscuits and tea/coffee whilst playing bingo and a raffle.

Come and enjoy an hour of peace and relaxation with Nicola.  Please book your place at Reception.

Helps improve flexibility, balance, mobility and can help with pain.

Come along and enjoy this relaxing and gentle exercise session.

Everything provided including refreshments. Jackie will be covering the following: pop up boxes, handbags, gift bags, felt & fabric decorations, plus lots more. Max 12 places per session, please book with Reception.

The exercises are easy and fun to do – suitable for all abilities.

Meet at 11.00am, third Friday of the month.

Join us for a walk. Chat and catch up with friends whilst gently exercising (and a tea break always included en-route). Routes and meeting places will vary.

Contact Reception for more details.

Six week course starting Monday 2nd June.  Please book your place at Reception.