This group has been running for over 50 years! It is a supportive group open to anybody over 55 years old, where you can enjoy cakes, biscuits and tea/coffee whilst playing bingo and a raffle.

Come and enjoy an hour of peace and relaxation with Nicola.  Please book your place at Reception.

Helps improve flexibility, balance, mobility and can help with pain.

Come along and enjoy this relaxing and gentle exercise session.

Everything provided including refreshments. Jackie will be covering the following: pop up boxes, handbags, gift bags, felt & fabric decorations, plus lots more. Max 12 places per session, please book with Reception.

Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair.

Perfect for over 55s, beginners or anyone looking for a lower-impact way to stay active, the class offers a friendly and accessible way to exercise at your own pace.

All abilities are welcome – no previous experience needed.

Six week course starting Monday 2nd June.  Please book your place at Reception.

Are you new to the Centre and not sure of what we do or offer? Pop in to see us on the first Monday of every month, enjoy a free tea or coffee and cake, and pick up some information.