Join us every Monday in our friendly group for anyone affected by memory loss.

Enjoy activities and conversation in a dementia-friendly environment. Carers, friends and families welcome.

To find out more, please contact Yvonne:

0191 276 4002
yvonne@stmartinscentre.org.uk

Join us every Monday in our friendly group for anyone affected by memory loss.

Enjoy activities and conversation in a dementia-friendly environment. Carers, friends and families welcome.

To find out more, please contact Yvonne:

0191 276 4002
yvonne@stmartinscentre.org.uk

Come together over a cuppa and some cake to enjoy good conversation.

Suitable for ages 55+.

For more information, please contact:

0191 276 4002.

Relax and unwind with a guided meditation led by Nicola from Aroha Healing.

Sessions can be enjoyed sitting or lying down. Refreshments available after the class.

To book your place or find out more, please contact:

0191 276 4002.

A gentle, low-impact class helping to improve balance, posture, flexibility and mental wellbeing.

This class is delivered by Arthritis UK.

Explore your creativity with Jackie and make something different each session, from pop-up boxes and handbags to felt decorations and more.

Suitable for all abilities. All materials are provided.

To book your place or find out more, please contact:

0191 276 4002.

Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair.

Perfect for over 55s, beginners or anyone looking for a lower-impact way to stay active, the class offers a friendly and accessible way to exercise at your own pace.

All abilities are welcome – no previous experience needed.

Six week course starting Monday 2nd June.  Please book your place at Reception.