Come along and enjoy this relaxing and gentle exercise session.
Come along and enjoy this relaxing and gentle exercise session.
Helps improve flexibility, balance, mobility and can help with pain.
Yeehah! Take your partners and step into a foot stompin’ favourite.
Second and fourth Monday of each month. Suggestion donation of £2.00.
Dementia friendly, carers, friends and family welcome. Come along and join in our dementia friendly fun activities or just enjoy a cuppa and a chat! If you would like more information, please call Yvonne on 0191 276 002.
Second and fourth Monday of each month. Suggestion donation of £2.00.
Dementia friendly, carers, friends and family welcome. Come along and join in our dementia friendly fun activities or just enjoy a cuppa and a chat! If you would like more information, please call Yvonne on 0191 276 002.
A fun seated exercise class to music, suitable for all abilities.
Come along and enjoy this relaxing and gentle exercise session.
Fantastic Workshops organised by Maggie from the popular ‘Something from the Craft Room’
More coming soon. All workshops £10 each and include all materials plus refreshments.
Please book your place at Reception.