Join us every Monday in our friendly group for anyone affected by memory loss. Enjoy activities and conversation in a dementia-friendly environment. Carers, friends and families welcome. To find out more, please contact Yvonne: 0191 276 4002yvonne@stmartinscentre.org.uk
Helps improve flexibility, balance, mobility and can help with pain.
Relax and unwind with a guided meditation led by Nicola from Aroha Healing. Sessions can be enjoyed sitting or lying down. Refreshments available after the class. To book your place or find out more, please contact: 0191 276 4002.
Learn from a variety of fun line dances step-by-step with an instructor from North East Dance CIC. Enjoy great music while staying active and meeting others. To book your place or find out more, please contact: 0191 276 4002.
Come together over a cuppa and some cake to enjoy good conversation. Suitable for ages 55+. For more information, please contact: 0191 276 4002.
Come along and move to the music while making some new friends and getting fitter for 2026. Low-intensity dance moves will help improve cardiovascular fitness while being gentle on the joints. Unfortunately, Dance it Off will no longer be running and our last session will be on 26th August 2026.
Low impact and easy to follow session. No booking required, all welcome. Unfortunately, Zumba Gold will no longer be running and our last session will be on 2nd September 2026.
Sharing time, stories and smiles! We'd love to see you at our friendly, relaxed social group. Receive a warm welcome and a chance to be around others. Get involved as much or as little as you like, or simply have a cup of tea and a chat. Every Wednesday 1.30pm - 3.30pm, £2.00. Contact Reception […]
Chat with a practitioner, learn about the service, and get referred on the spot. No appointment needed. Just drop in!
Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair. Perfect for over 55s, beginners or anyone looking for a lower-impact way to stay active, the class offers a friendly and accessible way to exercise at your own […]
Explore your creativity with Jackie and make something different each session, from pop-up boxes and handbags to felt decorations and more. Suitable for all abilities. All materials are provided. To book your place or find out more, please contact: 0191 276 4002.
A nurturing support group for mums and mums-to-be at any stage of their breastfeeding journey. Drop in for support from trained Healthworks professionals and connect with other mums in a relaxed environment. No booking required.
Our weekly Crochet Group offers a welcoming space to get creative, learn new skills and connect with others. Suitable for all abilities, each session is relaxed, friendly and a great way to spend a morning. All materials and refreshments are provided. To book your place, please contact reception on 0191 276 4002.
Join us every Monday in our friendly group for anyone affected by memory loss. Enjoy activities and conversation in a dementia-friendly environment. Carers, friends and families welcome. To find out more, please contact Yvonne: 0191 276 4002yvonne@stmartinscentre.org.uk
Helps improve flexibility, balance, mobility and can help with pain.
Relax and unwind with a guided meditation led by Nicola from Aroha Healing. Sessions can be enjoyed sitting or lying down. Refreshments available after the class. To book your place or find out more, please contact: 0191 276 4002.
Learn from a variety of fun line dances step-by-step with an instructor from North East Dance CIC. Enjoy great music while staying active and meeting others. To book your place or find out more, please contact: 0191 276 4002.
Come together over a cuppa and some cake to enjoy good conversation. Suitable for ages 55+. For more information, please contact: 0191 276 4002.
Low impact and easy to follow session. No booking required, all welcome. Unfortunately, Zumba Gold will no longer be running and our last session will be on 2nd September 2026.
Sharing time, stories and smiles! We'd love to see you at our friendly, relaxed social group. Receive a warm welcome and a chance to be around others. Get involved as much or as little as you like, or simply have a cup of tea and a chat. Every Wednesday 1.30pm - 3.30pm, £2.00. Contact Reception […]
Chair-Based Exercise (formerly Fit n’ Fab) is a gentle, seated workout designed to help improve mobility, strength and overall fitness using the support of a stable chair. Perfect for over 55s, beginners or anyone looking for a lower-impact way to stay active, the class offers a friendly and accessible way to exercise at your own […]
Explore your creativity with Jackie and make something different each session, from pop-up boxes and handbags to felt decorations and more. Suitable for all abilities. All materials are provided. To book your place or find out more, please contact: 0191 276 4002.
A nurturing support group for mums and mums-to-be at any stage of their breastfeeding journey. Drop in for support from trained Healthworks professionals and connect with other mums in a relaxed environment. No booking required.
A fun and energetic workout suitable for all abilities, designed to build strength and improve overall fitness. Join us on a Friday morning for a friendly and welcoming class with exercises focusing on your legs, bums and tums. Whether you’re a regular or joining us for the first time, everyone is welcome! Delivered in partnership […]
Our weekly Crochet Group offers a welcoming space to get creative, learn new skills and connect with others. Suitable for all abilities, each session is relaxed, friendly and a great way to spend a Friday morning. All materials and refreshments are provided. To book your place or find out more information, please contact: 0191 276 […]
