Older People

Flowers

Mondays:

Pilates

Time: 10.30am -11.30am

A whole body workout for all ages.

Tuesdays:

Tea Club

Time: 1.30pm -3.30pm

This Tea Club has been running for 46 years and is a welcoming place for those over 55 years old to enjoy a chat, cup of tea and a biscuit alongside a game of bingo! All are welcome.

Wednesdays:

Community Lunch

Time: 11.00am – 1.00pm

This is a lunch group for those aged 55 and over. Fresh, homemade food is served every week, from soups, mince and dumplings, quiche and stews (we are always eager to take requests for new ideas). Enjoy good company and entertainment in a friendly atmosphere. Charge of £3.50 applies. Transport can be arranged for a small fee – please contact the centre for details.

Scones and Tea

Fridays:

Tech Social

Time: 10.30am – 12.00pm

A block course of fun informal tech sessions.

Fit n Fab

Time: 11.30am – 12.30pm

A fun exercise session for all abilities.

Tai Chi

Time: 1.00pm – 2.00pm

Come along to this gentle, relaxing exercise session.

Friday Friends

Time: 1.00pm – 2.30pm

A support and social group for over 55’s. Charge of £1.50 per session.

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