Befriending and Wellbeing

Helps improve flexibility, balance, mobility and can help with pain.

Are you new to the Centre and not sure of what we do or offer? Pop in to see us on the first Monday of every month, enjoy a free […]

Come and enjoy an hour of peace and relaxation with Nicola.  Please book your place at Reception.  

Come along and move to the music while making some new friends and getting fitter for 2026. Low-intensity dance moves will help improve cardiovascular fitness while being gentle on the […]

Low impact and easy to follow session. No booking required, all welcome.

Everything provided including refreshments. Jackie will be covering the following: pop up boxes, handbags, gift bags, felt & fabric decorations, plus lots more. Max 12 places per session, please book […]

The exercises are easy and fun to do - suitable for all abilities.

Yeehah! Take your partners and step into a foot stompin' favourite.

All materials and refreshments provided. All levels welcome, learn how to crochet while having fun.  Contact Reception on 0191 276 4002 to book your place